5 Reasons You Should Be Having Fruit For Breakfast

a glass of lemon water to get your body up and running.

  • Smoothie bowl (see recipes here)
  • Oatmeal topped with fruit (no added sugar, but try agave or honey if you must have a sweetener)
  • Fruit bowl (watermelon, blueberries, raspberries, strawberries, passion fruit, dragon fruit)
    Granola Parfait
  • Fruit wrap* (recipe below)
  • Avocado toast
  • Flourless pancakes* (recipe below)
  • Whole grain toast topped with almond butter and banana

Flourless Pancake Recipe
Ingredients

  • 1 banana
  • 2 eggs
  • Non-stick cooking spray

Directions

Mash both ingredients together, fry, and serve with fruit. Top with honey or agave.

Breakfast Fruit Wrap
Ingredients

  • Banana
  • Blueberries
  • Mango
  • Strawberries
  • ¼ cup of granola
  • Flatbread wrap
  • Agave or honey
  • Greek yogurt

Directions
Thinly slice all fruit except for blueberries. Spread yogurt on flatbread and top with granola followed by fruit. Drizzle honey or agave and roll into a wrap.

 

Elissa Mirsky, known to most as Elle, is a published author and former editor-in-chief of Bold Magazine. She believes food shouldn’t be boring and every meal should be fashionably edible. Follow her on Instagram @mylifebeingelle where she is documenting her journey to eat well, live life, and love self.

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