Singer Mel B Enters Therapy To Combat PTSD: “Its Too Hard To Cope”

… significant problems in social or work situations and in relationships. They can also interfere with your ability to go about your normal daily tasks.

PTSD symptoms are generally grouped into four types: intrusive memories, avoidance, negative changes in thinking and mood, and changes in physical and emotional reactions. Symptoms can vary over time or vary from person to person.

“Sometimes it is too hard to cope with all the emotions I feel,” her statement went on to read. “But the problem has never been about sex or alcohol – it is underneath all that. … I am still struggling but if I can shine a light on the issue of pain, PTSD and the things men and women do to mask it, I will do.”

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