Sweat It Out With This Bosu Circuit Workout (VIDEO)

Here is a video demonstration of a mini Bosu circuit. It consists of squats, lunges, pushups, renegade rows and core work.

Always maintain a neutral spine throughout the movement.

Thursday, January 3rd, 2019

Latest Video

WP Twitter Auto Publish Powered By : XYZScripts.com
Please wait...

Claim Your Free EGift Now! A $14.99 Value.

  • It's Not You, It's Me

    Work through relationship don'ts, learn about you, and become your best self with this relationship ebook.

  • Claim Your Free EGift Now! A $14.99 Value.

WHAT'S YOUR #1 HEALTH GOAL?

Diabetes Sickle Cell Weight Loss Detox Beauty Mental Health/Stress All of the Above

Subscribe
Please wait...

Claim Your Free EGift Now! A $25 value.

  • Defeating Low Self Esteem -

    Check negative thoughts and find your inner strength!

  • Recipes Guide Icon
  • Vegan E-Book With Soul

    Quick, healthy, and tasty. Get the recipe you’ll love!

  • List Icon

WHAT'S YOUR #1 HEALTH GOAL?

Diabetes Sickle Cell Weight Loss Detox Beauty Mental Health/Stress All of the Above

Subscribe