Restlessness, Does It Really Affect Your Energy?

to reboot and rest itself in order to keep the much-needed energy boost one needs each day. The rain and body must function together or it will slowly but surely slow down and shut down.


This often occurs when the body is asking to rest. The feeling varies for each individual and many times is very noticeable.

Mood swings

A happy person is often a well-rested person; or as some call it, “a happy camper”. When the body is unable to respond properly a person may feel their mood go from happy to sad or neutral to angry.

And many other