6 Clever Ways To Sneak A Nap During A Busy Work Week
dinner meeting later tonight. Save yourself some time from going home just to go back to the city by swinging by a nearby yoga class. Many allow you to do as much or as little as you like and have available showers. This means that class attendees can use their time to either sit or lay to meditate or simply flow with the instructor. Get comfy and cozy then simply lay there to get some quick zzz’s. You can shower after and head to your dinner meeting!
6. The Spa
Hey, if you’re this busy, then you’re that much more stressed. Leave a little bit early today and tell everyone you’ll be working from home for the rest of the day. Swing by your favorite spa and take a quick hour to yourself. Get some zzz’s during a massage or in the sauna, the choice is yours, you just have to make it work!
Tia Muhammad, BS, is an award-winning freelance content & media creative, copywriter, blogger, digital designer, and marketing consultant. She owns the boutique content and digital media company, jackieGLDN|studio.