Getting an ample amount of sleep is important, it’s a widely known fact. But let’s be honest, who’s actually getting to bed on time? It’s imperative to get at least 8 hours of sleep each night but some of us are simply too busy to find the time. Although it’s not the same, there are ways to offset the lack of nighttime sleep by finding time during the day to catch up on some much-needed rest.
Check out these 6 clever ways to sneak a nap during a hectic workweek:
1. Park Your Car
Off to an out of office meeting? Leave an extra 30 minutes early, drive to the nearest park and get some quick shuteye. Park your car, push back the seat, set your alarm for 20 minutes and zone off. It may sound odd but it’s actually quite simple and you’ll be glad you did it once you feel more alert.
2. Personal Office
Got an office to yourself? Let everyone know you have an important call during lunch and you’ll