If you think you need a ton of equipment to work up a sweat and build muscle, this video will change your mind.
In this workout video Get Fit Like That, LLC coach, Sharita Jennings, shows you simple moves that will get your heart pumping and muscles popping in very little time.
All you need to follow along with this workout is a set of kettlebells.
Kettlebells are an old school piece of equipment that can give you the same