Men: Here Are 5 Ways Stress Affects Your Body

According to the Men’s Health Foundation, high stress, poor sleep and eating habits increase the risks of heart disease, type 2 diabetes, obesity, depression, and other mental illnesses in men. It can also cause low testosterone and erectile dysfunction.

Men, when it comes down to it, is it really worth it? Here’s what stress can also do to your body:

1. You May Lose Hair

There are three types of hair loss that can be associated with high stress levels. Telogen effluvium is tied to a significant amount of stress and pushes large numbers of hair follicles into a resting phase. Within a few months, affected hairs might fall out suddenly when simply combing or washing your hair.

Trichotillomania is another condition in which a person experiences irresistible urges to pull out hair from the

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