Sunshine Does A Body Good

more effective than Vitamin D2 at raising the overall level of Vitamin D in your blood.

Why YOU Need Vitamin D

Vitamin D allows your body to absorb calcium and phosphorus. Without these minerals, your body does not have the ability to grow strong healthy bones.

Rickets is the disease that occurs when your bones do not have the proper minerals to form strong bones.  Instead, the body forms bones that are softened and deformed.

Along with building strong bones, Vitamin D helps your body maintain a healthy immune system. You may not be suffering from Rickets, but studies have shown

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