Are You Using Proper Gym Etiquette? 8 Rules To Follow

Have you ever found yourself working out at the gym while the person next to you continues a loud conversation on their cell phone? How about waiting to use a piece of equipment but instead the person “using” it is actually resting, scrolling through their phone, or reading a newspaper?

Yes, this can be quite annoying. There is such a thing as proper gym etiquette and trust me, it goes a long way. It shows respect and consideration for your fellow gym members.

Here Are Some Guidelines For Proper Gym Etiquette: 

1. Be respectful and courteous to others.

Try to refrain from using profanity. It’s also okay to smile and speak to your fellow gym-goers.

2. Clean up after yourself.

When you’re finished with the equipment, wipe it down and re-rack it, or place it at its “home”. It’s disrespectful to the next person to leave a machine loaded with

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