Use These 5 Essential Oils For Better Health!

air. Eucalyptus oil is extracted from eucalyptus trees in Australia.  Eucalyptus oil is antibacterial, antifungal, anti-inflammatory and is an excellent bug repellent.

Eucalyptus oil has decongesting, deodorant, and tension-relieving properties. It can boost circulation and improve mental clarity. You can find eucalyptus oil in muscle rubs, topical decongestants, cleaning agents, and anti-fungal creams.

How To Use It

Eucalyptus oil can be combined with a carrier oil and other essential oils for fungal infections or to use as a decongestant. It can also be added to a bath to help soothe sore muscles, heighten your mood, and improve the symptoms of a cold.

Although essential oils are natural, they are still very potent chemicals that should be used responsibly.  Before using an essential oil, be sure to carefully read the instructions on proper application.  You may consult with an aromatherapist or a holistic physician who specializes in clinical aromatherapy to get information on which essential oils are most beneficial for you.

 

Dr. Candace McMillon-Dantley is the health-empowering creator of The Doc Knows and she’s on a mission to motivate you to a life of health. She has a Doctorate in Chiropractic Medicine and a Bachelor of Science in Biomedical Sciences. When she’s not health writing, she is health motivating and educating during her interactive presentations on healthy nutrition, self-care and conditions of the body. Her experiences as a business owner, chiropractor, wife and mom of two resonate and relate with her audiences. Connect with Dr. Candace on Instagram @drcandace.

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