7 Natural Ways To Care For Your Lymphatic System
Natural Ways to Care for the Lymphatic System
There are many natural ways to cleanse, heal, and get the lymphatic system back to working properly.
Red clover detoxifies and reduces inflammation, while cleavers stimulate and help drain the lymphatic system
Keeping the body hydrated and drinking plenty of water helps prevent congestion in the lymphatic system.
Any exercise, including yoga and stretching, is beneficial to the body’s natural drainage and detox capabilities.
Eating a clean diet with plenty of fresh fruits and vegetables with minimally processed foods allows the