7 Natural Ways To Care For Your Lymphatic System
The lymphatic system is an important part of the immune and cardiovascular systems and is important for optimal functioning of our immune responses. It’s a part of the body that is rarely talked about, but a system that you should know about because it is essential to your overall health.
Simply put, the lymphatic system is known as the body’s drainage system; made up of lymph nodes and lymph vessels that assist in the removal of toxins and waste from the body.
The primary function of the lymphatic system is to transport lymph, a fluid that fights against infections. There are hundreds of lymph nodes in the body that are there to defend against invaders in the body. Other functions include producing immune cells, and absorbing fatty acids and transporting fat. Lymph nodes are found around the lungs and heart, under the arm, groin, head, and knee areas.
Common infections related to the lymphatic system may include glandular fever, tonsillitis, and Crohn’s disease. Diseases related to the lymphatic system may include Hodgkin’s disease, a type of cancer. Destruction or damage to the