5 Surprisingly Unhealthy Foods To Avoid This Holiday Season


The holidays are in motion and I couldn’t be more excited to celebrate since my little one is finally here. The caveat is that I need to get back into shape just in time for the summer. So, this year instead of stuffing my face full of stuffing, I’m going to take a smarter approach and make sure to avoid certain foods.

No, these aren’t your super obvious choices either, these are the sneaky ones that are clearly veggies and fruits but are packed with sugar and… you guessed it, salt! Check out this list of 5 unhealthy holiday foods to avoid:

1. Canned Cranberry Sauce

Cranberries are tasty and are a rich source of several vitamins and minerals, especially vitamin C. However, typical canned cranberry sauce has 105 grams of sugar per

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