Cold & Flu season is in full swing! Check out how Chicago teacher, Johnetta, keeps healthy with a class full of 1st graders, a 4-year-old daughter, and grad school classmates. Here’s her favorite cold & flu remedy, what’s yours?
‘Tis The Season For THIS Cold & Flu Remedy
The Latest In Colds and Flu
Flu, COVID Are Spreading: 8 Tips to Protect Your Heart
Flu and COVID are sweeping across the country, posing a particular hazard to people at risk for heart disease. These respiratory infections can trigger heart complications from fever, dehydration, and inflammation, according to experts from Mount Sinai Fuster Heart Hospital. read more about Flu, COVID Are Spreading: 8 Tips to Protect Your Heart
10 Signs Your Immune System Is In Trouble
There’s a lot of advice out there about boosting your immune system but how do you even know when it’s in trouble? One way people usually identify that their immune system might not be at its best is that they read more about 10 Signs Your Immune System Is In Trouble
Healing Water – The Benefits of Hydrotherapy for Cold/Flu Relief
In the midst of the chill and sniffles, when all we crave is comfort and relief, nature often provides us with the most powerful remedies. Hydrotherapy, the art of using water in its various forms for healing, is one such read more about Healing Water – The Benefits of Hydrotherapy for Cold/Flu Relief
Tea Connoisseur: 10 Herbal Teas For Common Fall Illnesses
Oh, how I love a good bedside tea break. It warms your body, fills your taste buds, and sends you directly into mood: calm. That’s the best part of drinking tea. Or is it? Many, if not all, tea herbs read more about Tea Connoisseur: 10 Herbal Teas For Common Fall Illnesses
6 Major Cold & Allergy Medicines That Don’t Work
If you get ill with the sniffles this season, you might be motivated to create a workaround for your go-to treatment. Widely Sold Oral Decongestants In a unanimous decision, a panel from the US Food and Drug Administration (FDA) concluded that phenylephrine, read more about 6 Major Cold & Allergy Medicines That Don’t Work
The Best Holiday Gift This Year: Showing Up Vaccinated
For many, the holidays mean getting together with family and friends, enjoying great food, and celebrating traditions—not getting sick or sharing germs! As you gather for the holidays this year, the best way to protect yourself and your loved ones read more about The Best Holiday Gift This Year: Showing Up Vaccinated