6 Bedroom Hygiene Mistakes You Might Be Making

Personal hygiene practices usually include things like taking showers, brushing our teeth, and washing our hair. One detail that is often forgotten is that personal care also includes our living spaces. It’s important to take special care of the things in our bedrooms because neglect could actually end up putting our health at risk.

We spend roughly one-third of our lives in the bedroom and it’s said that our living spaces often reflect how we feel. This means that it’s vital to tend to this space in order to better our physical and mental health, improve our sleeping habits, allergies, and maybe even our sex lives.