common cleaning products that we use can actually put our health at risk. According to the Environmental Working Group, these products contain toxins that are known to be carcinogenic and can cause skin irritation as well.
Next time you clean your room, try natural options like vinegar, lemon, and baking soda. You can also try the line Greenerways, which is made of natural, free and clear ingredients.
4. Unwashed Pillowcases & Sheets
Washing our pillowcases is important for a few reasons. First, if we wear makeup to sleep, chances are the makeup, along with any bacteria, will rub off on our pillowcases. We also tend to wear oils and products in our hair, so we also leave these behind.
We should also consider the rest of our bedding. Again, dust builds up. We don’t often realize that our sheets collect dust as well. We shed skin cells throughout the night. Where there a skin cells, there will be