Lately, it seems as though you can’t go five minutes without hearing about “self-care”. It’s one trend that we hope never goes away. Thanks to all these self-care reminders, we have been called to look more closely at our mental health, our relationships, our physical health, and so much more. The self-care trend reminds us to put ourselves first and say, “no” to anything holding us back from living our very best lives.
So as you get ready to look ahead at the new year, we want to help you find ways to keep self-care at the top of your to-do list. We have scoured the internets to find wellness retreats around the globe that can help you focus on your physical, mental, and spiritual health, and – bonus – these are all created and led by black women! So get into this list and pack your bags for your wellness getaway!
1. GirlTrek & Africa With Us Diaspora Treks: A Global Travel Adventure Series For Black Women
This year is a big deal for anyone with African roots. Only 400 years ago, the first slave was brought to America from Africa, and, that slave was a woman. To honor the