6 Foods To Avoid To Dodge Lupus Flare-Ups

Let’s face it, lupus flare-ups are the worse. When they happen, they happen suddenly and dramatically. Unexplained fevers arise, stark rashes appear on your skin, your stomach starts to rumble and your hands might swell to the point you can’t even move them. That’s what it’s like to have an episode with lupus. Yet, what’s worse, is that these very uncomfortable situations can happen at any time.