As we attempt to thrive during the winter months, there’s a chance that the flu may hit you or your kid any day now. Stock up on the essentials that will get you through the tough times. Whether you need them to aid a cold or clear your complexion, check out these 6 medicine cabinet essentials:
1. Apple Cider Vinegar
Apple cider vinegar balances your body’s PH level to keep more germs from getting in, while cayenne pepper increases circulation to get all the good stuff moving through your body at a faster pace. No cold stands a chance if you start drinking this at the first sign of infection.
2. Essential Oils
One 2010 study showed that inhaling steam with chamomile essential oil helped relieve cold symptoms and melaleuca oil, which is tea tree oil, has antiviral properties. Eucalyptus oil also has antiviral and antimicrobial properties and has