MAD COOL: 10-Minute Lower End Workout

It's time for a MAD COOL Workout! It's time get our heart rates up, as well as make our booties sit up. Here's a lower body workout to help you to look fly in your jeggins. Let's hit it!

[ione_embed src=http://player.theplatform.com/p/L9TCEC/J0IPZlt_pU0y/embed/select/LQRlQxzedb69?autoPlay=true service=tvone.com width=480 height=270 type=iframe]

For more MAD COOL fitness ideas, visit TVOne today.

Wednesday, April 17th, 2013

Latest Video

I’m Living My Breast Life (Video)

I’m Living My Breast Life (Video)

We're closing out National Breastfeeding Month with our favorite doctor, Dr. Every Woman! Ladies, don't be afraid to ...
eBook Subscription Please wait...

Claim This Free Relationship Ebook Now!
A $25 Value

  • Claim This Free Relationship Ebook Now! A $25 Value

    It's Not You, It's Me

    Work through relationship don'ts, learn about you, and become your best self with this relationship ebook.

WHAT'S YOUR #1 HEALTH GOAL?

Daily Health Tips Fitness Sickle Cell Diabetes All of the Above

Subscribe
Twitter Auto Publish Powered By : XYZScripts.com