MAD COOL: 10-Minute Lower End Workout

It's time for a MAD COOL Workout! It's time get our heart rates up, as well as make our booties sit up. Here's a lower body workout to help you to look fly in your jeggins. Let's hit it!

[ione_embed src=http://player.theplatform.com/p/L9TCEC/J0IPZlt_pU0y/embed/select/LQRlQxzedb69?autoPlay=true service=tvone.com width=480 height=270 type=iframe]

For more MAD COOL fitness ideas, visit TVOne today.

Wednesday, April 17th, 2013

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