being exported anywhere else in the world.
Goji berries are a great source of amino acids, vitamins B1, B2, B6, vitamin C, and vitamin E. Rich in antioxidants, goji berries also help prevent premature aging and protect against free radicals. You can add goji berries to a salad, mix them in with nuts or blend them into your smoothies.
Apple Cider Vinegar
Consuming unpasteurized apple cider vinegar has many benefits, but did you know it can also help boost your energy? Apple cider vinegar contains amino acids, potassium and enzymes – all of which help relieve that tired feeling.
To consume, you can add a tablespoon of apple cider vinegar to a glass of water to help act as an antidote to fatigue.
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Oatmeal
Starting your morning off with a bowl of whole-grain oatmeal is not only a delicious meal, but also provides you with protein, minerals, and fiber. Oats are a great source of carbs that also contains B vitamins such as niacin and folate, which help boost your energy.
There are many other superfoods such as bee pollen, açai, wheatgrass, spirulina and aloe vera, which I also use that are delicious and can help boost your mood and energy levels. Check your local health store to try them out!