7 Foods That Will Raise Your Cholesterol Level
BlackDoctor.org) — According to the American Heart Association, a diet that is high in cholesterol, saturated fats, and trans fats raises blood cholesterol levels and puts you at risk for heart disease. Saturated fats are found in foods like meat and dairy products that come from animals, while trans fats lurk in baked goods and fast foods.
Here are some obvious and not-so-obvious high-cholesterol food choices — most of which are also high in unhealthy fats.
Macaroni and Cheese