Contrary to popular belief, yoga is not an activity that’s reserved for affluent white folks. Let’s be very clear: Yoga is for every race, every age and every gender. And if practiced regularly, yoga can have amazing health benefits that go beyond just rocking a toned body. We’re talking stress reduction, better posture, increased blood flow – the list goes on.
Here are seven Black yogis you should be following on Instagram to get your daily yoga inspiration.
Oh, and don’t forget to follow @blackdoctororg!