leading causes of kidney disease. In addition to desserts, sugar is often added to foods and drinks that you may not consider “sweet.”
Avoid condiments, breakfast cereals, and white bread which are all sneaky sources of processed sugar. Pay attention to the ingredients when buying packaged goods to avoid added sugar in your diet.
By cutting back on the above, you can make your kidneys’ jobs much easier, and your much healthier.
Jasmine Browley holds an MA in journalism from Columbia College Chicago, and has contributed to Ebony, Jet and MADE Magazine among others. So, clearly, she knows some stuff. Follow her digital journey @JasmineBrowley.