Black History of Health: John Witherspoon
John Weatherspoon, better known as “John Witherspoon” was a comedian and actor. Best known for his role as “Willie Pops…
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Oatmeal and Diabetes: Is Oatmeal Good for Diabetics?
A key part of managing diabetes is being mindful of what you eat. That means it’s important to know which…
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4 Key Supplements For Endometriosis
Endometriosis is a painful illness in which endometrial tissue develops outside the uterus. Endometriosis affects the ovaries, fallopian tubes, and…
The Secret To A Healthy Heart Is In the Kitchen
Staying healthy should be one of the top priorities in everyone’s life. Exercising, having a healthy and well-balanced diet, and…
When Your World Turns Grey: Dealing with Postpartum
How can your world turn grey at the same your dreams come true? Life was my kind of perfect. A…
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Dr. Shanteria Dixon Black Female ER Physician’s Impact On Community
Dr. Shanteria Dixon is very passionate about her work, and it was a pleasure interviewing her. Through her many words…
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Black History of Health: Donny Hathaway
There’s no surer sign that the holidays are around the corner than hearing Donny Hathaway’s “This Christmas” waft through the…
A Black Cosmetologist Debuts Natural-Shampoo To Get Rid of Scalp Eczema
While our overall health is important, our hair health definitely has a huge impact on our lives. After all, hair…
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Foot Fungus: Old Problem, New Solution
Chances are you haven't heard of the word, onychomycosis, but you may have seen it or even smelled it on…
Essence Atkins at 50+: “A spirit of gratitude and collaboration”
Essence Atkins, the beautiful actress who played in TV shows like Smart Guy, Half & Half, and even The Cosby…
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Black Health of History: Phyllis Hyman
“I can't stand this living all alone. I can't stand this living all alone. I don't want to be, I…
Honey and Diabetes: Is Honey Good for Diabetic Patients?
When you’re living with diabetes, it will be important to keep track of how much sugar you consume. That doesn’t…
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Managing COPD: Tips for Improving Quality of Life
COPD (Chronic Obstructive Pulmonary Disease) is a lung ailment that makes breathing difficult. COPD develops from lung damage caused by…
Intermittent Fasting: The Best Kept Weight Loss Secret
Intermittent fasting is a popular health and fitness trend these days. It is not a diet but an eating pattern…
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Black History of Health: Nat King Cole
Nat "King" Cole was indeed a royal figure in American popular music during the golden age of jazz. The classic…
Wait, A Foot Massage Can Help My Asthma Symptoms?
Reflexology massages have become a great way to help people with many underline illnesses that plagued their bodies. So it…