3 Diet Rules You Need To Break
Over the years, many diet “rules” have come to be part of everyone’s thinking and habits, even though different aspects…
Celebrating Sickle Cell Awareness Day!
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Quadruplets Graduate Yale Together: I Am My Brother’s Keeper
Born minutes apart, the Wade brothers -- Aaron, Nick, Zach and Nigel -- went viral years ago after the four…
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Still Smoking After a Heart Attack? Here’s How to Stop
It’s now a commonly-accepted fact that smoking can lead to cancer and cardiovascular disease. So why do some heart attack…
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Soul Food Recipes: Satisfy Your Tastebuds Without Compromising Your Health
June is National Soul Food Month! It’s the perfect time to try these scrumptious soul food makeovers. Now that summer…
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Sexy Over 60: 5 Finest Celebrity Dads
First off, Happy Father’s Day! A lot of people think being old is the end of the line. The wrinkles,…
Things My Dad Taught Me….
Father. Dad. Daddy. Papa. Pop. There are many different words we use to define one of the most important men…
Just Keep Moving: Staying Active with Spondylitis
A chronic disease diagnosis does not have to stop your entire life. In fact, sometimes it might be better to…
Surprising Factors That Could Be Spiking Your Blood Pressure
An alarming percentage of African Americans have been diagnosed with high blood pressure. In fact, data shows that Black people…
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Best Ways To Keep Dad Healthy
It is quite common for men to ignore physical symptoms and health problems -- taking a huge gamble with their…
Read These Tips Before Going Vegan to Help with Diabetes
Living and managing diabetes is a lifelong process. Patients have to make adjustments throughout their daily life in order to…
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10 Things A Man Should Never (Ever) Say to a Woman
As a man, there are a lot of things you should say to a woman if you like her, want…
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65 and still want abs? 5 best Abdominal Exercises for Seniors
Who doesn’t love the abs? Of course, I know how badly you still want to rip your shirt off and…
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Can You Exercise With Severe Asthma?
Persons with severe asthma often have a lot of trouble breathing and can have their symptoms offset by simple triggers.…
Black Music Month: What Should Be On Your Workout Playlist
June is Black Music Month. This month is dedicated to celebrating the history, notoriety, and stories behind Black artists and…
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A Healthcare Hero’s Journey in Keeping Up with Cancer Care
This article is sponsored by Pfizer For cancer survivors like Kanesha Broadwater, it’s important to continue receiving necessary cancer care—even…
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20 Seconds of Discomfort Could Help Save Your Life
This article is sponsored by Pfizer It wasn't the easiest time to step inside a hospital, but prostate cancer survivor…
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