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Home / Wellness / General Health / Understanding Sexual Health: Tips For Practicing Safe Sex In College

Understanding Sexual Health: Tips For Practicing Safe Sex In College

understanding sexual healthStudents often have a limited amount of time to devote to sex education and the development of skills necessary to engage in sexual activity in the majority of public school curricula. Understanding sexual health is so important.

People need to enter college and adulthood with a solid understanding of how to maintain their sexual health and engage in safe sexual practices. The following is a list of the most important information to know about sexual health:

  1. Consent 
  2. Use protection 
  3. Get tested regularly 
  4. Communicate 

Consent Is Huge In Understanding Sexual Health

Learning how to provide and ask for permission, as well as developing the confidence to do so, is the single most crucial skill one can acquire to engage in safe sexual behavior.

Giving consent to participate in sexual activity by another person is an agreement between those parties to do so; nevertheless, consent may be revoked at any moment.It is critical to get their verbal agreement beforehand to prevent invading someone else's personal space or breaking their boundaries. The act of consenting must not include persuasion, compulsion, or the use of chemicals that affect behavior.

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If any of these factors are present, then the actions in question may not have the participant's informed consent.

Communication In Understanding Sexual Health

Keep in mind that everyone's physical characteristics and tastes are unique. Even after determining that both parties agree, communication shouldn't end there; it should continue.

Take a break and talk to your significant other about the things that make them uncomfortable and what they like doing in their spare time. Talk to your spouse about their sexual health and determine how frequently they get tested for sexually transmitted diseases.

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You really must be aware of all of this information in order to look after your own health.

Get Tested 

Sexually transmitted illnesses, sometimes known as STIs, have a negative impact on both the lives and the health of people all over the globe. It is a widespread fallacy that viruses can only be passed on via sexual contact, yet this could not be farther from reality.

Oral intercourse, anal sex, vaginal sex, intense caressing, and simply an exchange of saliva may all lead to the transmission of sexually transmitted infections (STIs).

Certain diseases, such as chlamydia, gonorrhea, scabies, and syphilis, are treatable and may be cured. On the other hand, there are a great number of other illnesses, such as herpes, hepatitis B, and HIV/HPV, that can only be treated.The use of protection is the most efficient method for preventing these illnesses; nevertheless, even with protection, there is still a possibility of contracting any of these sexually transmitted diseases (STDs).

It is of the utmost significance to undergo testing frequently and require that your partners undergo testing and disclose the findings. Sharing this information openly amongst people who have had a romantic or sexual relationship increases the likelihood that they will not get or spread sexually transmitted diseases (STIs).

Those who are involved in more than one relationship, particularly with several partners, will benefit the most from this exercise. However, it is important to always err on the side of caution and security, especially for those people who only have one partner or who are in a relationship that has a lengthy history.

Protection When It Comes To Sexual Health

Using protection reduces the chance of developing sexually transmitted infections (STIs) and becoming pregnant significantly. Regardless of their gender, everyone should always be prepared with some kind of defense.

There is a diverse range of protective measures that may be taken. Condoms and dental dams are two preventative measures that may be used to stave against infections.

Nevertheless, several different methods are available to prevent conception, including the morning-after pill, the intrauterine device (IUD), birth control tablets, the birth control patch, and the birth control ring.

It is important to use protection during sexual activity, especially condoms since this is the most efficient method of preventing the transmission of illnesses.

By Bracey Odums | Published August 1, 2024

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