A flat stomach: It's not just about looking great in your favorite body-hugging outfit. Having a smaller waistline cuts your risk of heart … [Read more...] about 25 Everyday Tips For A Smaller Waistline (Without Photoshop)
Search Results for: TIPS FOR A HEALTHY LIFE STYLE
We’ve publicly seen the downturn that lupus can take on one’s life. From missed tour dates to multiple hospitalizations, big names like Toni … [Read more...] about Living With Lupus: 9 Ways To Enhance Your Life
As you know there are so many health benefits to eating healthy and exercising. Although people want to eat healthily, I often hear … [Read more...] about Healthy on a Budget: Grocery Hacks To Try This Weekend
We all know at least 1-2 “yo-yo dieters” in our lives--or maybe it's us! It’s that person that's always on a new cleanse, new workout plan, … [Read more...] about Yo-Yo Dieting vs. Lifestyle Change: 4 Reasons You’re Not Losing Weight
Living with diabetes has probably taught you how to rethink your approach to eating. Often, that means a new approach in the kitchen, too. … [Read more...] about Cooking Tips to Keep Your Diabetes in Check
Telemedicine visits have become a vital part of how healthcare is provided, especially during the pandemic when many patients were unable to … [Read more...] about Tips to Get the Most Out of Your Telemedicine Appointment
Are you looking for the perfect summer styles to protect your hair? Summertime brings out the fun, sun, and style. While you stay … [Read more...] about Do These Popular Summer Styles Really Protect Your Hair?
Some people may think that there’s nothing they can do to prevent poor vision as they age but that’s not completely true. While your eyes … [Read more...] about 6 Ways To Keep Your Eyes Healthy As You Get Older
Having a morning routine is important because it sets the tone for your day. Ultimately, we control the direction of our day. We control how … [Read more...] about 6 Tips For The Best Mornings Ever!
Your joints do a lot of work and that’s never more obvious than when they’re not in the best shape. Whether or not you’re dealing with a … [Read more...] about 15 Tips for Healthy, Pain-Free Joints
You're probably well aware that men have a shorter lifespan than women, and that Black men have a shorter lifespan than men of other races, … [Read more...] about Men Have Shorter Lifespans Than Women, Here’s Why
As a little girl, Alisha Bridges developed patches of dry skin on her elbows and knees but her family chalked it up to being “an ashy little … [Read more...] about Alisha Bridges Shares Her Story: “Every Part of My Life Was Impacted”
Anyone can make a healthy lifestyle change for life. However, most people only do it when they are forced to – medical reasons such as heart … [Read more...] about 11 Tips To Be Healthy For Life & Not Just A Moment
BlackDoctor.org recently sat down with Maisha Wynn: media personality and inspirational speaker. Maisha revealed to us her incredible weight … [Read more...] about My Story: "Make It A Lifestyle, Not An Event"