Black hair can come with hair breakage that is hard to block. It can be so beautiful when it’s cared for. But what's one of the … [Read more...] about 10 Tips To Block Hair Breakage
Search Results for: TIPS FOR A HEALTHY LIFE STYLE
Five Key Ways To Spring Into A Healthy Lifestyle
Spring is my favorite season of the year and it's the perfect time to focus on a healthy lifestyle! It’s a time when the flowers bloom, … [Read more...] about Five Key Ways To Spring Into A Healthy Lifestyle
Ron Isley is the Granddaddy of Smooth, Sexiness and Living Life at 80
The Isley Brothers and Earth Wind & Fire verzuz music battle gave us a special Easter Sunday treat to remember on April 4th. Each … [Read more...] about Ron Isley is the Granddaddy of Smooth, Sexiness and Living Life at 80
Helpful Tips For Living With Asthma
According to recent statistics about asthma and African Americans, there is a lot to be concerned about. Black people were 40 percent more … [Read more...] about Helpful Tips For Living With Asthma
What the Gut?! Signs You Have an Unhealthy Gut Or Worse…
A lot of research has gone into establishing a relationship between having a healthy gut and maintaining good overall health. The question … [Read more...] about What the Gut?! Signs You Have an Unhealthy Gut Or Worse…
‘God and Garlic’: 111-Year-Old Shares Secret to Long Life
As we get older, people are always trying to figure out what keeps them alive for so long, especially those who live for a long time. The … [Read more...] about ‘God and Garlic’: 111-Year-Old Shares Secret to Long Life
4 Tips to Decrease Anxiety Throughout the Day
Everyone experiences anxiety at some point or another. At times, anxiety can be protective and a sign that we need to be on high alert. … [Read more...] about 4 Tips to Decrease Anxiety Throughout the Day
Spring Clean Your Life! Steps to Refresh Your Mind and Body
It's time to spring clean your life. It may not feel like it in some parts of the U.S., but, spring is officially here! While some of … [Read more...] about Spring Clean Your Life! Steps to Refresh Your Mind and Body
Ladies, These 4 Myths Are Ruining Your Sex Life!
Believe it or not, there are many popular myths that are probably ruining your sex life. We are all wired with sexual desires. It is … [Read more...] about Ladies, These 4 Myths Are Ruining Your Sex Life!
How a Healthy Lifestyle Promotes a Healthy Prostate
Prostate cancer is one of the most dominant types of cancer American men face today. As a man ages, the walnut-sized prostate grows larger … [Read more...] about How a Healthy Lifestyle Promotes a Healthy Prostate
5 Hair-Saving Tips For Girls With Natural Curls
Girls with natural curls have to manage their hair in a certain way. People with wavy or curly hair are always looking for new products, … [Read more...] about 5 Hair-Saving Tips For Girls With Natural Curls
Helpful Tips For Identifying and Managing an Emotional Breakdown
Everyone goes through periods of feeling stressed or even a little overwhelmed at times. An emotional breakdown is another matter entirely … [Read more...] about Helpful Tips For Identifying and Managing an Emotional Breakdown
My Story: “There Is Life After Stroke”
There is life after a stroke. Wanda Walton and her family had just spent the afternoon in the Los Angeles area. She was driving home on … [Read more...] about My Story: “There Is Life After Stroke”
8 Seasonal Allergy Relief Tips
Spring is near and we’re still in the middle of a global pandemic. While some still opt-out of wearing a mask for their health’s sake or … [Read more...] about 8 Seasonal Allergy Relief Tips