Having a brother or sister is special in itself, but when you have a twin, that just takes it to a whole new level. Twin sisters Tasha and … [Read more...] about Twin Sisters Tasha & Sidra Smith: Hollywood’s Perfect Pair
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Tasha Smith at 50+: “I Was Sick of Myself”
The daughter of a single mother who gave birth at 15 to her and her twin sister Sidra, actress and director Tasha Smith grew up around … [Read more...] about Tasha Smith at 50+: “I Was Sick of Myself”
Ashanti at 40: “Be Realistic About Your Body Goals”
R&B princess Ashanti definitely has the look. Grammy-winning singer/songwriter Ashanti has a lot to be proud of these days. The … [Read more...] about Ashanti at 40: “Be Realistic About Your Body Goals”
Sasha Obama: Proud, Poised and All Grown Up
Former President Barack Obama thought he had his hands full with dealing with the problems of the world as the 44th President of the United … [Read more...] about Sasha Obama: Proud, Poised and All Grown Up
Roadmap to Living Your Best Life – Ashanti
Check out this incredible true life story brought to you by Toyota. … [Read more...] about Roadmap to Living Your Best Life – Ashanti
Weight Loss Secrets Revealed With Dr. Renee & Ashanti J (Video)
Dr. Renee of Ask Dr. Renee and fitness expert Ashanti J of 360.Mind.Body.Soul filled us in on their tips to healthy weight loss. From mental … [Read more...] about Weight Loss Secrets Revealed With Dr. Renee & Ashanti J (Video)
Tasha Cobbs: “We Don’t Talk About Mental Health Enough In Church”
Before 2014, many haven't heard of the name of Tasha Cobbs outside of her hometown, but it all changed with one song. Cobbs released an … [Read more...] about Tasha Cobbs: “We Don’t Talk About Mental Health Enough In Church”
Simone Biles: “Having ADHD And Taking Medicine For It Is Nothing To Be Ashamed Of”
Russian hackers tried to take away four-time gold medalist Simone Biles’ #BlackGirlMagic by publicly releasing confidential records showing … [Read more...] about Simone Biles: “Having ADHD And Taking Medicine For It Is Nothing To Be Ashamed Of”
Mind, Body & Soul Sisters: How Entrepreneur Ashanti Johnson Gets Black Women Fit Through Sisterhood
For years Ashanti Johnson worked to lose weight. She worked out for hours a day, only eating salads and maintaining a rigorous diet, but she … [Read more...] about Mind, Body & Soul Sisters: How Entrepreneur Ashanti Johnson Gets Black Women Fit Through Sisterhood
Defeated, Ashamed And Powerless: How One Mother Healed From Child Loss
Queenie was like many first-time expecting mothers: eating all the right things to nourish the baby, preparing the baby's room for her … [Read more...] about Defeated, Ashamed And Powerless: How One Mother Healed From Child Loss
Brandi Mallory: “I Was Completely Ashamed…”
Brandi Mallory, was a plus size beauty from Stone Mountain, GA. Even though she was a former beauty queen, she was eventually told she was … [Read more...] about Brandi Mallory: “I Was Completely Ashamed…”
Tasha Smith: Motherhood Over 40
Although she’s over the age of 40, TV and movie actress Tasha Smith wants a baby–now! The outspoken actress shared that she wants to have a … [Read more...] about Tasha Smith: Motherhood Over 40
Holiday Depression: What To Say To Friends & Family Going Through
When people we love are going through depression, it’s serious. And during the holidays, this disorder can be intensified. holiday … [Read more...] about Holiday Depression: What To Say To Friends & Family Going Through
5 Things Black Women Should Know About Mental Health Counseling
African American women are known by many as one of the strongest groups of women in the world, mentally. But what happens when their mental … [Read more...] about 5 Things Black Women Should Know About Mental Health Counseling