All you can drink resorts are fabulous, I mean, who can say no to them? Well, it turns out that those yummy piña coladas, daiquiris and … [Read more...] about The Drink That Increases Your Skin Cancer Risk
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Traveling? There’s a Workout for That!
Travel season has officially started for a great number of us. Spring break, summer vacation, business travel, self-discovery, whatever the … [Read more...] about Traveling? There’s a Workout for That!
Q&A: What Can I Do For Clogged Ears From A Head Cold?
Q: My ears feel "blocked" because of a head cold? What can I do? - Lisa P. A: Sinus congestion from a head cold or allergies can … [Read more...] about Q&A: What Can I Do For Clogged Ears From A Head Cold?
Increased Allergen Levels In Homes Linked To Asthma
Asthma and Allergens In the home (BlackDoctor.org) -- Results from a national survey demonstrate that elevated allergen levels in the home … [Read more...] about Increased Allergen Levels In Homes Linked To Asthma
The Worst Summer Weight Loss Foods
(BlackDoctor.org) – After a the brutal winter and rainy spring, summer is a season to look forward to: backyard barbecues, cocktails at the … [Read more...] about The Worst Summer Weight Loss Foods
7 Simple Ways To Naturally Lower High Blood Pressure
In the Black community, high blood pressure (HBP), also known as hypertension, is a common health condition to say the least. In fact, more … [Read more...] about 7 Simple Ways To Naturally Lower High Blood Pressure
What to Know About Alcohol and Diabetes, According to an Expert
Living with diabetes doesn't mean you have to live a life of deprivation and misery, but you'll need to play it smart when it comes to … [Read more...] about What to Know About Alcohol and Diabetes, According to an Expert
MAD COOL: 10-Minute Lower End Workout
It's time for a MAD COOL Workout! It's time get our heart rates up, as well as make our booties sit up. Here's a lower body workout to help … [Read more...] about MAD COOL: 10-Minute Lower End Workout
3 Summer Slim Down Smoothies
Summer is officially in full effect, which means you're probably already doing some type of bikini-ready diet. Why not try one of these … [Read more...] about 3 Summer Slim Down Smoothies