Think about some of your favorite recipes. Do they include heavy cream by the cupful? Butter by the stick? Those meals may be tasty, but … [Read more...] about Heart-Healthy Cooking with Recipe Substitutions
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Cooking 101: Simple & Healthy Recipes For College Students
Are you a college student interested in improving your cooking skills and maintaining a healthy lifestyle? Look no further! We're going to … [Read more...] about Cooking 101: Simple & Healthy Recipes For College Students
7 Cookbooks By Black Chefs That Serve More Than Just Meals
Cooking can be very intimidating, especially when we didn't grow up learning or seeing family come together for big meals. But on the other … [Read more...] about 7 Cookbooks By Black Chefs That Serve More Than Just Meals
Refreshing Summer Drink Recipes
Water is always the ideal beverage to remain hydrated during the warm, heated days of summer, but there are several tasty drink recipes that … [Read more...] about Refreshing Summer Drink Recipes
4 Quick Recipes To Eat Dairy Free For Breakfast, Lunch, Dinner & Dessert
With about 75 percent of the African-American population being lactose intolerant, it makes perfect sense to share some dairy-free (but … [Read more...] about 4 Quick Recipes To Eat Dairy Free For Breakfast, Lunch, Dinner & Dessert
14 Healthy Ingredient Swaps For Your Favorite Holiday Recipes
It's not always easy to eat healthy when all of the “bad” food tastes so good. Things get even more difficult when the holidays come along … [Read more...] about 14 Healthy Ingredient Swaps For Your Favorite Holiday Recipes
Soulful Collard Greens Without the Guilt! Get the Recipe Now!
When it comes to Thanksgiving, a lot of people don’t think the meal is complete if the collard greens aren’t on the table. In fact, some … [Read more...] about Soulful Collard Greens Without the Guilt! Get the Recipe Now!
Kid-Approved Vegetarian Recipes
Going vegetarian is a great way to keep the body clean and energized, but the process can be difficult to transition into for those who have … [Read more...] about Kid-Approved Vegetarian Recipes
Vegan Soul Food is Good – 5 Vegan Soul Food Recipes
There are many soul food recipes that have meat or meat products embedded throughout that a lot of vegan people (or those who have other … [Read more...] about Vegan Soul Food is Good – 5 Vegan Soul Food Recipes
Soul Food Recipes: Satisfy Your Tastebuds Without Compromising Your Health
June is National Soul Food Month! It’s the perfect time to try these scrumptious soul food recipes. Now that summer is finally arriving, … [Read more...] about Soul Food Recipes: Satisfy Your Tastebuds Without Compromising Your Health
Million Dollar Chicken Recipe
I must admit, that I'm skeptical every time I hear about a great sounding recipe name or recipe that goes viral. My immediate thought is, … [Read more...] about Million Dollar Chicken Recipe
5 Surprising Butter Substitutes
Extra butter can make foods taste so good, but what isn't so good are the extra calories and increased health risks like high cholesterol … [Read more...] about 5 Surprising Butter Substitutes