research. It can also reduce depression and insomnia and increase productivity.
Licorice root balances cortisol levels to help the body adapt to stress.
Astralagus boosts immunity and combats stress-related illness.
Rhodiola can offer a boost in boost physical and mental energy, as it can provide a relatively quick lift to mood and energy levels. It also helps promote a calm emotional state.
Holy basil helps to calm the mind and spirit and elevate your mood, which can provide relief from mild depression.