6 Ways You Can Shrink The Culture Of Obesity

overweight woman eating

Today we live in a society where technology is more advanced but our health has greatly declined. We have created ways to communicate across the world, yet we no longer take walks with our loved ones. Instead, we text them. We have created cars that go from zero to 60 miles in 60 seconds, yet families no longer run at parks. Home cooked meals and family time have replaced with frozen dinners and fast food.

With so many advances in technology we have created busier schedules and unhealthy lifestyle behaviors that have lead millions of American’s to a great epidemic.