Imagine being able to lose weight...just by watching what you drink? Think about this: According to a study in the journal Obesity, liquids account for more than 20 percent (about 450 daily calories) of the American diet -- and most read more about The Most Sugary Drinks Of Summer
After a recent shopping trip, I overheard a woman saying she has slowed down on eating healthier because COVID has impacted her income and healthy food is way too expensive. I was a little stunned, but I also could empathize read more about 44 Healthy Foods For Less Than $1
Hi MealMasters! I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my books, cooking classes and cooking utensils, I help busy households enjoy healthy eating without impacting their hectic schedules. We all know that doctors recommend read more about How Good Food Can Help You Have Good Sex!
Summer is less than two weeks away! Nothing tastes greater than a fresh watermelon on a hot day. Now with these recipes, you can enjoy your watermelon in a fresh cocktail or non-alcoholic beverage for an instant cool down. Try read more about Summer’s Most Refreshing Watermelon Drinks
Did you know that a salad could be a whole meal? Do you want to know how to prepare one that is both healthy and satisfying? TFal & Chi are doing a salad prep demo that you don't want read more about Insight into Healthy Eating (Q&A)
