white rice, white sugar, and white flour. Since I felt better each time I removed an unhealthy food choice, it made so much sense that there must be a correlation between eating well and being well.
I later read how dairy products cause excessive body mucus, so I excluded them along with eggs.
The next phase of my evolution took me to what I call The Kingdom of Living Foods, live and raw, where live is king, raw is queen, and I am a willing and loyal subject.
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This is the stage at which I am presently, comfortably settled.”
“The foods that I consume daily vary depending on my mood; nevertheless, it is safe to remark that my day-to-day diet will consist of dark green vegetables such as collards, kale or lettuce.
Sometimes it may be all of these and more.
I like to break the fast—known as breakfast with juice—presently, I am in a wheatgrass mode. I also will partake in noni juice from my garden.
I may indulge in one of the dishes found on my DVD Annette’s Raw Kitchen, which includes spicy collard greens, nut balls, pizza, wild rice, et cetera.”