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Home / Health Conditions / Arthritis / Are You Treating Your Arthritis Correctly?

Are You Treating Your Arthritis Correctly?

man with medicine bottleArthritis is a common condition that is often associated with people of an older age, but did you know that arthritis can affect anyone at any age? There are more than 100 types of arthritis that can affect the body in many different ways and it affects more than 46 million U.S. adults.  Many people have a notion that every form of arthritis is the same, and because of this, sufferers from this stiffening pain frequently use the incorrect treatments to help alleviate their symptoms. Managing arthritis doesn’t have to be a chore. Take a look at these simple tips on how to stay on top of this condition.

Education Is Key

Arm yourself with knowledge about the different types of arthritis that exist. There are two main types of arthritis: osteoarthritis and rheumatoid arthritis. Osteoarthritis is degenerative arthritis that affects the joints and is the result of overuse of joints. Rheumatoid arthritis is the most common form of inflammatory arthritis and 75% of those affected are women. Knowing what type of arthritis you have and their variations will help you and your doctor determine what type of treatment is right for you.

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The Latest In Arthritis

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5 Lifestyle Changes Your Joints Will Thank You For

Many people can adjust to dealing with pain temporarily but living with chronic pain is another matter. If you’re trying to live well with aching joints, there’s some good news you need to hear. There’s enough research out there to read more about 5 Lifestyle Changes Your Joints Will Thank You For
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Jog on: Exercise Won’t Raise Your Odds for Arthritic Knees

Dr. Kim Huffman, an avid runner, gets a fair amount of guff from friends about the impact that her favorite exercise has on her body."People all the time tell me, 'Oh, you wait until you're 60. Your knees are going read more about Jog on: Exercise Won’t Raise Your Odds for Arthritic Knees
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10 Exercises That Decrease Knee Pain

  Knees are the most commonly injured joints in the body. Considering that when you simply walk up the stairs, the pressure across your knee joints is four times your body weight, it isn't surprising. Simple, everyday wear and tear read more about 10 Exercises That Decrease Knee Pain
Exercises for Arthritis

What are the Best Exercises for Relieving Arthritis Pain?

Many American arthritis sufferers aren't getting any exercise despite its benefits for reducing pain and improving their quality of life, new research shows. The benefits of exercising can be increasingly helpful to Black people with arthritis, who are more likely read more about What are the Best Exercises for Relieving Arthritis Pain?
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Is There A Remedy For “Stiff” Knees?

As you grow older, you may notice your knees locking up more. Knee stiffness is a result of poor flexibility or muscular imbalances in the legs and often occurs in older adults and people who are very physically active. Below read more about Is There A Remedy For “Stiff” Knees?

The Best Remedies For Arthritis Pain Are Hiding In Your Kitchen

According to recent studies, many Blacks are dealing with varying forms of arthritis. In fact, they’re more likely to develop certain types of arthritis than other ethnicities. Regardless of what kind of pain you’re dealing with, it’s good to know read more about The Best Remedies For Arthritis Pain Are Hiding In Your Kitchen

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