That morning cup of coffee may not be doing your waistline any favors if you added flavors, sugar, and cream or milk. But these 5 breakfast ... Read More
Protective Hairstyles For Summer Flyness
Styling natural hair can be both FAB and DRAB! When it comes to the dog days of summer, some even argue it’s impossible to find a style that ... Read More
Missy Elliott at 50: “We Are Survivors”
Missy "Misdemeanor" Elliott embarked on her music career with an all-female R&B group in the early 1990s and later teamed up with her ... Read More
9 Foods You Should Never Eat After Age 30
Forty's the new 30, huh? Well, if you keep eating these foods, your 40-year-old self will look like it's 50. Some of these foods have ... Read More
3 Watermelon Recipes To Keep You Cool
When it’s hot outside, cool foods and drinks can save the day. Just think about it - who wants to heat up the house by turning on ... Read More
6 Oils To Help Heal Scars Naturally
No matter how old you are, chances are, you may have developed a good collection of scars on your body. Some scars may have come from burns, ... Read More
Things My Dad Taught Me….
Father. Dad. Daddy. Papa. Pop. There are many different words we use to define one of the most important men in our lives. More than the ... Read More
Best Ways To Keep Dad Healthy
It is quite common for men to ignore physical symptoms and health problems -- taking a huge gamble with their lives. Research finds that men ... Read More
Men & Melanoma: What To Know Before Going Shirtless This Summer
For the most part, it’s pretty safe to say the majority of people know the importance of wearing sunscreen before and during sun exposure, ... Read More
Popeye Was Right: Health Benefits Of Spinach
Do you remember Popeye and his obsession with spinach? Well, there's a reason for this. During the mid-1980's a cartoon by the name of ... Read More
The 5 Best Vitamins For Beautiful Black Skin
Are you wondering how to get glowing skin? You already know that a well-balanced diet is important for good health. Considering that your ... Read More
Think Joint Pain Is Just For The Old?
Think you're too young to worry about arthritis? Think again...half of those who get it are under age 65, but it's only diagnosed later ... Read More