The brain is by far the most powerful part of the body and it's what keeps us all going. It’s well known that mental exercises can change the way the mind works, but what everyday ... Read More
Newly Diagnosed With Lupus? Here’s How You Can Deal With It
Performing artist Shanelle Gabriel had no idea what was going on with her when she started to feel more exhausted than usual and experience strange soreness in her ... Read More
Silent Strokes Are More Common Than We Think!
There’s a terrifying epidemic that involves some people suffering strokes without even realizing it. Known as silent strokes, they either have no discernible symptoms, or you just ... Read More
During Our Time of Crisis, Finding a Cool Father’s Day Gift For the King
In the wake of the recent murders at the hands of police and the protests that followed throughout the nation, this is the time to show solidarity with the Black community, and ... Read More
Managing the Stress of the Post-COVID Workplace
After months of working from home full-time, extended furloughs or being unemployed, many people throughout the country are returning to the workplace as stay-at-home orders begin ... Read More
Can Your Cookware Cause This Disease?
Findings from a new study report toxic chemicals in a variety of products are associated with an increased risk of celiac disease in children and young adults. Celiac disease is ... Read More
5 Ways to Reduce Quarantine Anxiety
Anxiety is defined as a feeling of worry, nervousness or unease about something with an uncertain outcome. With the ongoing pandemic, it’s not much of a surprise we’re feeling ... Read More
Social Distancing in a Multigenerational Family
Merging households has always helped families get through times of transition like death, divorce or job loss. But multigenerational households are being challenged in new ways ... Read More
What Black Women Need To Know About Fibroids
Black women have been faced with the very real danger of being diagnosed with uterine fibroids for many years now, but experts are saying there’s little to fear now due to medical ... Read More
Healthy Desserts She’ll Love on Mother’s Day
We all know the way to a man’s heart is through his stomach, but the same can be said for a woman! What better way to show the special woman in your life how much she means to you ... Read More
Mother’s Day Gift Guide: Quarantine Edition
Mother’s Day is this Sunday and for many of us, it’s becoming more difficult to come up with ways to spend the special day with our even more special ladies. But being in the ... Read More
Are Your Nails Just Dry Or Do You Have Brittle Nail Syndrome? Here’s How To Tell The Difference
According to the US National Library of Medicine National Institutes of Health, brittle nail syndrome is a heterogeneous abnormality, characterized by increased fragility ... Read More
Spring Has Sprung: How to Dye Your Hair Like a Pro While at Home
We all know how important the right hair color is for your overall look. But, we also know why it’s usually advised to get colored by highly-trained professionals. Afterall, dying ... Read More
More Black Women are Dying of Heart Disease: Star Jones and Darlene Love Plan to Change That
Did you know that cardiovascular disease is the number killer of women in the US? That means 1 in 3 women are dying of heart disease nearly every minute. But it doesn’t affect ... Read More