Can you lose 10 pounds in 2 weeks in a weight loss challenge? The short answer to this question is yes! There are many factors that go ... Read More
A Nutritionist’s Top Tips For Surviving The Holidays
Sure, we’re surrounded by temptation, like yummy treats, all year long. But, there’s something about the holiday season that increases our ... Read More
5 Questions To Ask Yourself Before Getting that Butt Lift or New “D” Cups
Considering a little nip here or tuck there? Be sure to ask yourself or your doctor these five vital questions before going under the ... Read More
How To Get Into The Best Shape Of Your Life, According To Science
Frustrated by a lack of progress at the gym? According to science, the answer to your fitness plateau may not involve exercise at all, but ... Read More
5 UTI-Fighting Smoothies
Getting a UTI (urinary tract infection) is beyond annoying. The best cure is prevention. Give your body a fighting chance with these 5 ... Read More
Coffee Vs. Tea: Is One Better For Your Health?
To some, coffee is somewhat of a life source – a morning cup of courage – to take on all that the day throws at us. For others, a simple cup ... Read More
Got Corns & Calluses on Your Feet? Best Home Remedies
No matter the season, it’s always time to get your shoe game in order. Or should we say toe game? Whether you’re dealing with unsightly ... Read More
3 Things To Never Do To Your Skin
Having radiant, youthful, healthy skin isn’t a birthright. Nor is it as simple as washing your face twice daily. In fact, factors such as ... Read More
10 Ways To Eat Cheap & Healthy (It’s Possible!)
With the rise of food prices, getting in a nutritious meal can be difficult. Fortunately for us and contrary to popular belief, cheap eats ... Read More