Lunch Weight Loss Plan With Jennifer Hudson
Despite her busy work days on set and in the recording studio, Hudson still finds time to eat a healthy lunch every day. Typically, she goes for a turkey sandwich, grilled chicken salad, or shrimp and broccoli stir-fry, she told Self.
Snacks
Hudson makes sure to keep it healthy when satisfying her midday cravings. She enjoys celery sticks, some light microwavable popcorn, one square of chocolate, an apple, a spoonful of peanut butter, Greek yogurt, granola, low-fat tortilla chips with a little light ranch dressing, or a chai tea latte. However, she doesn’t deprive herself of delicious treats (a.k.a. dessert), so long as she sticks to reasonable portions.
Dinner
For dinner, Hudson sticks to sushi, shrimp stir-fry, turkey and sautéed collard greens, or tacos.
Dessert
Her ultimate indulgence? Chocolate. The star says she has at least one piece of chocolate every day. (Same.)
Here is a breakdown of what else Jennifer has done in her weight loss progress and how these things may work for you:
Choose a Weight Loss Plan that works:
Jennifer Hudson chose weight watchers…not a simple pill or powder that makes ridiculous claims. Weight Watchers has been around for 40 years and has literally helped millions of men and women reach their goals.
Adopting such a plan with a successful history and one that is based on sound and valid nutrition and food values gives one a much higher chance of success than simply going after what sounds good. Sure, it is work, but if followed consistently, a plan like Weight Watchers has a higher success rate than many other diets and weight loss programs especially when combined with Dr. Oz endorsed supplements i.e. garcinia Cambogia extract, African mango, raspberry ketone, and pure green coffee bean extract. A great diet combined with exercise and supplements can help you lose weight!
Tell The World!
It goes without saying that someone like Jennifer, who is a public figure, has a hard time hiding what she is doing. She has millions of fans and she put herself out there in the public eye when talking about her weight loss plans. You should do the same. Tell your friends and your family what you are doing and how important it is for you to succeed. By letting others know, you are helping yourself to be accountable and ask those around you to help you be accountable as well.