truth to be found in that remark, and the situation is not nearly as easy as it seems.
All treatment patients have the basic human need of feeling protected, listened to, and accepted. You need to establish some credibility if that’s going to happen. You want someone to pay attention to your issues.
From then, it’s important to feel that you and your therapist are working together toward your goal of getting well. There is always a fine line between these two extremes.
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It’s not easy to strike a balance in the face of racial inequality. You’ll have to face up to memories and experiences you’d rather not think about. As was said above, it’s much easier to open up about your history if the person you’re talking to has a similar appearance. And they can easily understand the big picture you’re painting.
It is unrealistic to assume that therapists fully empathize with their clients in every situation. But wouldn’t it be great to forge deeper, more meaningful bonds with one another?