- Rheumatoid Arthritis
- Psoriatic Arthritis
- Heart Conditions
- Joint Pain
Turmeric aids in the help of these health issues because of its anti-inflammatory properties. Curcumin is known to fight molecules that cause inflammation. It also helps in the prevention of cancer and treating Alzheimer’s disease. There are turmeric and curcumin pills that can be taken orally. Many prescribed medicines include the two in their pills.
For external aid, turmeric helps with:
- Skin disorders
- Aging
- Wounds
Using turmeric on your body will be beneficial because the root helps with oxidation which is a common factor in aging and wounds. Using it will help fight off that oxidation that occurs. It also helps speed up the healing process for a wound.
Creating a paste (with more research done on how to make it) and asking your doctor about what medicines use turmeric as an ingredient will help with these health conditions.
Depression is another disorder that can benefit from the use of turmeric. Scientists say that consuming a controlled amount of turmeric can work just as well as taking an antidepressant.
Long-Term Benefits From Using Turmeric
It has been shown that using turmeric has its perks but after discussing the benefits from using it, it’s easy to see that it’s the ingredient inside the turmeric that is the most beneficial. Curcumin is what has healing properties but since it’s solely found in turmeric, it’s understandable as to why the root/spice is so popular.
The long-term benefits of turmeric and curcumin are simple, better looking skin, slow aging, help with mental disorders, prevention of some deadly diseases and those are only to name a few. Ultimately using turmeric for medical purposes simply helps make things better but it’s important to note that though very helpful, it is not a cure. Incorporating more plants into your diet and medical systems is the key to long-term benefits.