… motions and wash it off with lukewarm water followed by moisturizing your skin with your favorite moisturizer.
One medium sweet potato contains 4 grams of fiber. Fiber can help detoxify the skin by promoting a healthy digestive system.
4. Heals Dark Eye Circles & Eye Puffiness
The next time you decide to eat this tasty vegetable, just take two slices and place them on your eyes. As mentioned before, anthocyanin helps in reducing pigmentation and has anti-inflammatory properties that will help in getting rid of dark circles, wrinkles and puffiness of eyes.
5. Heals Oily Skin
Sweet potatoes contain Vitamin E, which supports skin cell health.