side effects so discuss them carefully with your doctor before making a decision.
Additionally, some drugs will not be ideal for people with other conditions. For example, triptans are not always safe for those who have a heart condition.
Are There Other Options?
There are a few options for people who prefer not to take medication but aren’t interested in taking a completely natural route to treat their migraines. Usually, this includes some kind of nerve stimulation in the brain.
Currently, there are several devices or headbands available that offer non-invasive stimulation of the brain. The aim is to reduce the symptoms of a migraine via electronic or magnetic pulses.
If you’re interested in these, it’s best to talk to your doctor so you know what to expect.
Tips For Handling Migraines Naturally
Treating migraines naturally doesn’t start at the point when you get one. Most people find that it’s helpful to adopt specific habits that prevent headaches from occurring in the first place.
For example, drinking water regularly is an effective option because dehydration can spark migraines. Additionally, certain foods can set off a migraine. It’s good to avoid processed meats, cheese, chocolate, red wine, and cultured dairy products.
It can also help to practice relaxing exercises like yoga and meditation. If you feel a migraine coming on, dabbing peppermint oil on your temples and forehead has been found to be helpful. Ginger is highly effective against nausea so using it in a tea or drink will give you some relief.
Migraines can be debilitating so it’s important to identify effective treatments as soon as possible. If you try the natural methods at home and get no relief, it’s time to see a doctor about what else you should do. In some cases, over-the-counter painkillers will be enough but there are times when stronger medications are your best bet.