NOT playing with us, ” Sharon D. Allison-Ottey, MD, a physician, health educator, author and health strategist says.
She says this should be a call to action for ALL Americans, especially those that fall in the high-risk group, to be proactive about their health.
“African Americans have disproportionately been affected by COVID with the severity of disease and deaths; since the pandemic began I have consistently pleaded, as have other health professionals, for US to take care of US”, Dr. Sharon adds. “This is true of vaccinations, boosters and now being aware of advanced treatments that can save lives. I continue to be committed to this call to action!”
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How to protect yourself from COVID
Protecting yourself from COVID involves three easy steps:
1. Get vaccinated and boosted
Are you up-to-date on your vaccines and boosters? This is the most effective way to protect yourself and your loved ones from COVID.
“It is imperative that at-risk communities, especially our elderly and immunocompromised get vaccinated and boosted,” Dr. Sharon says. Although no vaccine is 100% effective in blocking all infections, what we do know is that with COVID vaccines and boosters you are less likely to become severely ill and die from this virus. Four words— Get Vaccinated…… Get Boosted!”
For a guide on which vaccine/boosters are right for you, click here.
2. Get tested
Regularly testing is the best way to prevent the spread of COVID, especially if you have been around someone with COVID or in large groups. If you are asymptomatic testing is also great.
“I encourage all to order the free test kits from the CDC,” Dr. Sharon says.
You can order free at-home COVID tests here.
4. Talk to your healthcare provider
The last step is one that is often overlooked, but essential to ensuring that you receive the appropriate care.
“If you receive a positive test and/or symptoms, contact your health professional. President Biden is undoubtedly being given the best possible medical care and range of treatment options,” Dr. Sharon adds. “You should be aware of these medications and treatments and ask your physician for recommendations.”