Black-Ish Star Jenifer Lewis, “The Black Mother of Hollywood,” Discusses Mental Health (VIDEO)
by Bryana Holcomb
The Latest In Mental Health
Top 3 Mental Health Issues Affecting Black Men
Mental health has become a prevalent topic in today's world, especially after the effects of the pandemic. More specifically, Black men have been hit very hard due to the economic hardships resulting from the shutdowns. This article will discuss the read more about Top 3 Mental Health Issues Affecting Black Men
What Depression Looks Like In High-Functioning Black Women
"The stereotype of the strong, capable Black woman persists. At times, it may seem like Black women have no choice but to pretend everything is well." RELATED: Addressing The Silent Killer: High Functioning Depression & Suicidality The Expectation If you read more about What Depression Looks Like In High-Functioning Black Women
Fit Life Or Exercise Addiction?
With all of the advances in technology and fitness, it’s easy to get caught up in doing the most in an attempt to eat right, shed unwanted pounds or even maintain the beautiful skin you’re in. After all, there’s a read more about Fit Life Or Exercise Addiction?
3 Benefits of Seeing a Black Therapist
There is new evidence that Black Americans are 20% more likely to deal with serious mental health disorders than White Americans. Meanwhile, people of color are far less likely to seek help for mental health issues than white people. So, read more about 3 Benefits of Seeing a Black Therapist
Small Changes, Big Wins: Morning Rituals that Lead to Success
“You have the same 24 hours a day as Beyoncé.” I can’t tell you how many times I’ve seen this quote run across my social media timelines, but I know it strikes a nerve for me. It’s true, we all read more about Small Changes, Big Wins: Morning Rituals that Lead to Success
15 Muhammad Ali Quotes To Inspire Your Greatness
Before you can become greatness, you must believe you are greatness itself. No man personified knew this more than boxing legend, Muhammad Ali. As part of his legacy, he leaves us with his words to inspire every last one of read more about 15 Muhammad Ali Quotes To Inspire Your Greatness