…yoga, prayer and meditation.
I cleaned my diet and added foods that promoted hormone health.
I got honest with myself and those around me; they were far more supportive than I thought they’d be and I was strong enough to…
…go on if they weren’t.
I expanded my vocab and stimulated my mind.
Today I’m sober, celibate and more grounded in self-love than I’ve ever been in my entire life.
I hold a certain audacity to set and maintain a standard for my temple with the inner peace of knowing that I’m worth everything I desire.
This road is long and lonely but ever most fulfilling, for it is a journey that I’ve committed my life to. Mental health matters and should never be taken for granted.
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