"When Black women walk, things change." Proud Houstonian, Sharon Watkins Jones, knows this GirlTrek motto is pure truth. After losing an aunt to diabetes and her paternal grandmother to congestive heart failure, Jones realized just how important walking is to the health of her family and for the fate of our country. Here she shares with BlackDoctor.org how she became a walking revolutionary.
###
Self-care is revolutionary. Word.
You May Also Like
That GirlTrek motto speaks to me in my own language. I’m that Sojourner Truth-quoting, Mary McLeod Bethune-loving sista who won’t submit my DNA to Ancestry.com for fear that my results won’t directly connect me to Harriet Tubman. I just gotta be related to a slave who resisted, cussed, fussed and walked, (not ran) away from slavery and took all her friends and family with her to freedom. As light-skinned black and militant as I wanna be…that’s me.
My love affair with GirlTrek began, unsurprisingly, on the Edmund Pettis Bridge, during the re-enactment of the Selma march. I had my mom, my daughter, my niece, my bestie and her mom with me and we felt powerful and connected to the Black sisterhood collective in a way we hadn’t in a long time. It was glorious.
We walked and talked to each other and the hundreds of GirlTrekkers on that journey and realized that in order to reach the broader goals of freedom and equality in our respective communities, we needed mental and physical strength for the task. We needed to fortify and preserve our health and wellness. We needed to make sure our cups were full enough to pour from.
"We will not go gently into that darkness of diabetes"
While walking, in Selma, I reflected on the ailments in my family that had taken away loved ones from me too soon. I had lost an aunt who was as close to me as a sister to diabetes at age 57; and my paternal grandmother, whose body and mind were otherwise strong, succumbed to congestive heart failure in her 80s.
You May Also Like
As I watched my daughter walking hand-in-hand with my mother, the revolutionary nature of reclaiming our health was made crystal clear. We give so much to our families, our communities and our nation. In a world that spends a lot of time and effort tearing down Black women and the families we raise, caring for our own bodies is revolutionary indeed. How dare we make our wellness a priority when the world views us as disposable?
As I watched my daughter walking hand-in-hand with my mother, the revolutionary nature of reclaiming our health was made crystal clear. We give so much to our families, our communities and our nation. In a world that spends a lot of time and effort tearing down Black women and the families we raise, caring for our own bodies is revolutionary indeed. How dare we make our wellness a priority when the world views us as disposable?
My daughter, Kaitlyn, and I came home to Houston, and kept walking and talking, bringing our family and friends into the movement. Kaitlyn took her superhero blue gear with her to The University of Texas and started a trekking group there, as well.
Last November, at our extended family’s Thanksgiving gathering, we led everyone in our first Family 5K, including loved ones from our youngest children, to our 95-year-old matriarch. It felt good to declare, as a family, that we would not go gently into that darkness of diabetes, multiple sclerosis, arthritis, high blood pressure or heart disease. We would fight for ourselves and one another!
I’m honored to volunteer as a Fix-it Advocate for GirlTrek in Houston.With the tremendous help of Houston’s GirlTrek members, we’ve adopted the historical 5th Ward neighborhood around Atherton Elementary. Famous Houstonians who have attended the school include Barbara Jordan and George Foreman. We have contributed to the start of a rooftop garden at the school to eliminate the area’s food desert. We’ve surveyed the walkability of the neighborhood and made public comment to city officials on needed improvements. Most importantly, we’ve demonstrated to the community another of GirlTrek’s mottos: “When Black women walk, things change.”
When my children were young, I gave them walking tours of The University of Texas at Austin, also my alma mater, and showed them the south-facing statues on the campus, in honor of Confederate “heroes.” I told them that as painful as the statues were, I used to walk by them and smile, knowing those fellows were likely spinning in their graves that I was attending the University despite their violent attempts to keep my ancestors enslaved and unlearned. It made me so proud to see my daughter boldly leading collegiate trekkers, in superhero blue, around those same statues that loomed over and mocked them as they made their way to greatness.
Last night, I received notice that finally the statues were being removed. It dawned on me that my repeated walk and the walk of other women and men of color along the path of those statues toward graduation made a difference. We walked and things changed.
I couldn’t be prouder to represent GirlTrek along this path.
See #BlackGirlHealing in action at #TEDMED2017!
BlackDoctor.org is excited for this content partnership with GirlTrek to feature #BlackGirlHealing, an initiative created to document the narratives, struggles and successes of Black women on the journey to living their healthiest, most fulfilled lives through the habit of daily walking. This initiative will further the mission of decreasing health disparities and stigma among women and girls, and further the conversation that self care is a revolutionary act of love. Join the movement at www.girltrek.org.
