It’s Springtime!!! And the weather is getting warmer each day. As summer approaches and you are still working towards those “summer bodies” why not bloom into Spring with these delicious meals that nourish the body inside and out. Spring and Summer is the time to get creative with your meals.
Bowl of Fruit
Fruit is packed with nutrients that nourish the body with vitamins and minerals the body needs to function. Fruit provides you with energy while offering a cool snack during the hotter days.
In a large bowl, add your favorite fruit. Create a mixture with a ½ cup of orange juice and a squeeze of agave, stir and drizzle over the fruit. Chill in the refrigerator for 15 minutes and enjoy. Berries, papaya, and dragon fruit are great fruit options.
Salads are great to eat especially for lunch or dinner. The great thing about salad is you can be as