It’s Spring and it’s time to enjoy some delicious meals!!!
And the weather is getting warmer each day. As summer approaches and you are still working towards those “summer bodies” why not bloom into Spring with these delicious meals that nourish the body inside and out. Spring and Summer is the time to get creative with your meals.
Healthy Spring Meals: Bowl of Fruit
Fruit is packed with nutrients that nourish the body with vitamins and minerals the body needs to function. Fruit provides you with energy while offering a cool snack during the hotter days.
In a large bowl, add your favorite fruit. Create a mixture with a ½ cup of orange juice and a squeeze of agave, stir and drizzle over the fruit. Chill in the refrigerator for 15 minutes and enjoy. Berries, papaya, and dragon fruit are great fruit options.
Spring Meals: Salad for Lunch or Dinner
Salads are great to eat especially for lunch or dinner.
The great thing about salad is you can be as creative as you want to be, adding as much or as little as you want.
Try this arugula salad, with Roma tomatoes, avocado, flax seeds, red onions, and goddess dressing. It’s so delicious and you can add some grilled salmon to complete your meal. Other additions to your salad can include, walnuts, olives, carrots, and corn.
Spring Meals: Cucumber and Quinoa Salad
If you are looking for another salad option that is a bit more filling a cucumber quinoa salad is great.
Just cook your quinoa according to the bag, chop English cucumbers in half, slice cherry tomatoes, add avocado, and drizzle with any dressing of your choice. You can even throw arugula or strawberries in it.