How To Break Your Coffee Addiction For Real This Time

man laptop coffee shopMany of us turn to a steaming hot cup of coffee when we need a little pick me up or a boost of energy in the morning or midday, but we often forget that caffeine is a natural stimulant, making it super easy for coffee lovers to become addicted. If your coffee habit has spiraled out of control and you seriously feel like you cannot function without it, then it might be time to lay off it for a while. Here are a few tips to help you gradually wean off the caffeine without any of the side effects.